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Equipped To Be

Apr 10, 2024

Do you fear being rejected by your child? Does the thought of breaking the bond of closeness cause you to parent differently? Navigating rejection is part of the rollercoaster world of parenting, where the highs are dizzying, and lows can knock the socks off you. You're not alone, and there are ways you can handle any...


Apr 3, 2024

Are you lying awake wondering why trouble seems to find your tween or teen? Do you find yourself worrying about how to keep your teen out of trouble or on track? If you're nodding along, feeling the weight of these questions, you're not alone. In this episode of "Trouble with Teens" I'm sharing truths to help parents...


Mar 27, 2024

Have you found your community? In the whirlwind journey of parenthood, amidst the sleepless nights and endless laundry, there exists and invaluable gift that makes family life easier: community. 

Building a community of families who share similar visions and values can foster growth and confidence for parents and...


Mar 20, 2024

Tired of being judged for every parenting decision you make? Join me for an encouraging episode on "Stop Mom-Shaming," where I share the truth about how harmful it is to shame moms and provide ways to stop it. From breast feeding battles to work-life balance struggles, I'm breaking down the barriers that perpetuate...


Mar 13, 2024

Parents want to raise resilient and compassionate children who can navigate everyday life and succeed in adulthood. Join me as I share 5 Skills Parents Must Teach Children! From cultivating self-control to fostering collaboration and celebrating achievements, you'll gain insights that can help you teach...