Jul 31, 2024
Today we are continuing with part 2 of Healthy Back-To-School Habits. My guest, Loisann Fowler, and I unpack three of the five non-negotiables for living well.
We will focus on movement, stress, and relational downtime. You don't want to miss part 2 of Healthy Back-to-School Habits.
Read the full show notes with...
Jul 24, 2024
This week, my guest, Loisann Fowler, and I share five healthy habits parents can implement to prepare their children for a new school year. Part 1 of this two-part series can dramatically impact your child's mental, emotional, and physical well-being. Don't miss this episode of Equipped To Be. Your children will be glad...
Jul 17, 2024
Why do children need to be respected by their parents?
This week, I'm sharing why our children need our respect and understanding and why it's critical for their emotional well-being.
In this episode of Equipped To Be, you'll learn practical ways to show your child respect and what causes them not to...
Jul 10, 2024
Without structure and boundaries, children get confused and anxious. Providing structure and boundaries creates a comforting sense of order and predictability. Plus, it helps children feel secure and protected as they learn to navigate the world around them.
Join me to learn the benefits of structure and boundaries...
Jul 3, 2024
Imagine a world where children can navigate the world with confidence, knowing they can trust the people closest to them. In this episode of Equipped To Be, I unpack the core need of every child: trust! A child's ability to trust their parents and caregivers shapes their emotional well-being and social development, and...